Updates at CTNYC

flower on water

Updates at CTNYC Hello and happy end of summer! We are kicking off the new season with some exciting news. Our office will soon be expanding with a Hudson Valley location! Now you will be able to get your colon cleansed in upstate New York while enjoying the leaf peeping and apple picking as soon […]

Bright Future Livestream: isolation survival + gut healing!

sunset

Bright Future Livestream: isolation survival + gut healing! Come join me @havearegularday + @crushandglow  for our Bright Future Livestream Party!!! Let’s talk Coronavirus survival! Get your shit together and turn this time into good. Get your routines in order, eat right and cleanse while you’re at home!!⠀⠀Also, ask us ANYTHING. We both love to talk all […]

COVID-19: How CBD-infused can help you right now

cbd oil

COVID-19: How CBD-infused can help you right now COVID-19: How CBD-infused can help you right now With the COVID-19 global pandemic affecting every corner of our planet, all of us are desperately looking for ways to achieve at least some air of normalcy during these uncertain times. Luckily for us, the combination of cleansing and […]

A Regular Evening – March 27, 2019

heart on belly

A Regular Evening – March 27, 2019 Struggling with regularity and elimination? Feeling bloated, gassy, or having loose stools? Generally suffering with digestive issues? Afraid to go out? Or just don’t have the energy to? This evening is for you!!Join experts in the field of elimination and digestion to discover ways to support your health […]

Mind-Body Connection

mind body connection

Mind-Body Connection An amazing and generous contribution from E! Thanks for sharing your most personal inner world! I learn so much from every personal story: Let me try and contextualize it for you. My mind often times feels as though I don’t know which way is up. For so long it has been a constant […]

Halloween Spookies

gummi bears

Halloween Spookies Happy almost holidays! We’re finally creeping into fall and the holidays are around the corner, Starting with Halloween. I’m already starting to see spooky decorations all over Chelsea brownstones and apartment lobbies! So many of our clients -even people who generally try to eat a really healthy and balanced diet- are a total […]

Planning a detox or juice cleanse? Read this!

green juice

Planning a detox or juice cleanse? Read this! Detoxes and cleanses have become so mainstream (and popular this time of year!), you may feel like you’re doing something wrong if you haven’t tried at least one. But the truth is detoxes and cleanses aren’t right for everyone, and they can even backfire. The key to […]

The truth about colonic hydrotherapy. Is it helpful or harmful?

heart on belly

The truth about colonic hydrotherapy. Is it helpful or harmful? With our gravity-centered colonics the results are dramatic, but the process is not traumatic. Gravity-centered colonics allow for the simultaneous intake and exit of water throughout the treatment. This prevents water retention and discomfort, especially for those with weak intestinal tracts. The simultaneous exit of […]